Become Stronger, Faster & More Resilient for Cricket
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Personalised training plans tailed to you and your role.
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Assessment for movement, strength, and power and a 6 week programme delivered via an app.
After this Programme, we then have another Consultation and a new Programme is delivered to the app
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A zoom call to discuss your needs, training history, injury history and goals.
Followed with a 6 week training programme delivered via an app
After the 6 weeks. We have another consultation and a new programme is added to the app
What We Offer
To handle the loads needed for Cricket you need a Resilient Body. Because Resilience is Everything
You then need to maximise your Cricket Potential by maximising your Athletic Potential. Stronger. Faster. Powerful. More Agile.
Cricket is a unique sport that requires a specific Training Programme. We will take you through the journey and make you Stronger, Faster. Resilient.